Meet May
Yoga Teacher. Nutrition Coach. Wellness Educator.
"I’ve been teaching yoga since 2010, becoming certified in 2013 and completing an additional 300-hour teacher training in 2021. Over the years, I’ve had the privilege of guiding students of all ages and experience levels through organizations including the YMCA and Hot Yoga Wellness, as well as leading wellness retreats across Ontario."
"Today, my work extends beyond the mat as I bring more than a decade of experience into Happy Wellness, combining yoga, nutrition and practical wellness guidance to help people create healthier habits, feel better in their bodies and build a lifestyle they can actually sustain."
Your Path to Feeling Good
A healthier, happier you starts with one step.
Explore May's wellness programs designed to help you reset, move, nourish and reconnect. From detox & healthy lifestyle programs, to retreats and workshops, each offering supports you in creating healthier habits and feeling your best.
Our popular 21-Day Detox helps you lose weight, improve digestion and build healthier habits.
Escape the everyday with rejuvenating yoga and wellness retreats across Toronto & the GTA.
Move, breathe and find balance in the studio with May at Hot Yoga Wellness Kennedy.
Bring your team together through yoga, healthy cooking and interactive wellness experiences.
21 Day Detox
Our most popular program has helped over 2000 people loose weight, improve digestion and kickstart their health journey.
A proven approach combining daily coaching with May, nutrition education, supplements, movement suggestions and community support to help you stay consistent and see results. Clients have lost 5–15 lbs in just 3 weeks.*
Health Supplements
Targeted supplements to support weight management, gut health and optimal health function.
Coaching with May
Personalized daily coaching combining nutrition education, guidance and support every step of the way.
Community Support
Connect with fellow detox participants and experts for encouragement, accountability and support throughout your 21 days.
Client Testimonials
Hear from Happy Wellness clients who have transformed their habits, reached their goals and discovered what feeling good can look like.
Individual experiences and results vary. Testimonials reflect personal experiences and are not a guarantee of results. Wellness programs and products should be considered as part of an overall healthy lifestyle.
"Each time I do the detox, I’ve experienced a 10–15 pound weight loss. I feel great about my progress, and doing the detox really helps me stay on track with my personal weight goals. I’m motivated to continue making real lifestyle changes, such as eating healthier and exercising regularly.
May has been incredibly helpful throughout my wellness and weight-loss journey. She has provided me with meal plans, exercises, daily tips, and so much more. She has been supportive and by my side throughout the entire program. I have learned so much about how to eat better, and I’m still learning every day.
If anyone is on the edge about whether to do this, just do it! You get the BEST value for your money. This has really impacted my life. I’m so thankful I found her."
Tania Pires
"After three weeks of detox, I started my liver detox cleanse this week. Admittedly, it was very challenging.
However, thanks to May’s daily check-ins and the encouragement from the rest of the coaches in the group chat, I started getting my act together.
Now, well into my liver detox, I am seeing changes in my body.Thus far, I’ve lost close to 15 pounds, which was my goal at the start.
My advice to anyone who has been struggling with shedding those extra inches is this: you have to be dedicated and committed. The reward and sense of satisfaction is tremendous.
With the support from May, it is definitely possible."
Carlos Rodriguez
Wellness, Made Personal
Discover more ways to feel and look your best with May.
Feel good from the inside out.
Wellness & Beauty
Discover May’s curated selection of supplements, wellness and beauty products designed to complement your everyday routine. From weight management and digestive wellness to skincare, healthy aging and overall wellbeing.
Eat well. Feel better. Live healthier.
Holistic Nutrition & Wellness Coaching
Personalized nutrition education and guidance with May, combining her wellness and healthy cooking expertise to help you make more confident food choices and build healthier habits around your lifestyle and goals.
Wellness is better when it’s experienced.
Workshops & Wellness Experiences
Connect, learn and recharge through May’s in-person experiences. From self-care and healthy cooking workshops to yoga, wellness retreats, corporate events and community experiences.
Ready for a Happier, Healthier You?
Tell May a little about your goals and what you’re looking for. She’ll help you find the Happy Wellness program, service or experience that’s right for you.
